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Get In Great Shape. Enjoy Life. Be Awesome.
Power of Performance (Book Chapter)
As we close in on the end of 2019 and New Years energy is upon us - it always brings dreams of bigger things and new places in our lives....
30 Things I'm Thankful for at 30
<from facebook post earlier this week> Thinking about all of the things I am thankful for as I turn the big 3.0 this week and couldn't...
Is Breakfast that Important?
First off, if you don't recognize this guy then you probably never had dreams of him showing up to "Pimp Your Ride' in the early 2000's. I w
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