Of all the training variables involved in a client’s path to success, the most important is often consistency. This means coming back day...

As we close in on the end of 2019 and New Years energy is upon us - it always brings dreams of bigger things and new places in our lives....

<from facebook post earlier this week> Thinking about all of the things I am thankful for as I turn the big 3.0 this week and couldn't...