TRX Advanced/Performance Exercises
"Functional" and "performance" are two relatively subjective terms often used to describe exercises and training like the moves included...
TRX Pulling Exercises
In a society of people who spend their day in front of computers and with their heads down in screens (ironic...I know) we could all use...
TRX Push Exercises
TRX is one of my favorite pieces of equipment in the gym. You would be hard pressed to find another piece of equipment that is as...
